Step 1 - Don't be chicken
Try new routines (1), take new classes (2) and discover new ways to be active (3)!
New Routines
Today decided to take a later bus and make some morning time for myself. So I made ice coffee and listened the NPR daily news update while getting ready for work. I was going to take 10 minutes to read, but got foundation on my crisp white shirt, so spent 10 minutes scrubbing the stain with non-Clorox bleach instead. It was a nice thought...
Lessons: it's okay to take a later bus. And, try not to spill on yourself first thing in the morning. And, homemade coffee is delicious.
New Classes
Today is my first day of a first of a 5-part class called "Foundations of Leaderships and Teamwork" at Google through gLearn. This is the first time I've made time for a program like this and this is the objective I shared with the class: "I'm hoping this class will help me get and stay on a path of upward trajectory at Google, where I continue to add value to my teams and co-workers, and where Google continues to add value to my professional and personal life".
discover new ways to be active
My abs hurt when I laugh from kickboxing two days ago. No picture necessary. I added a bunch of group fitness classes to my work calendar as a constant reminder that there's always an option to be active, even during the workday.
See you soon!
* No, not all steps, activities, trials will be numbered, but this seemed like a good place to start :)